November 24, 2020

Quick Wins to Reduce Screen Overload

Attention Leaders If you lead a team or an organization, please pay attention to the film, The Social Dilemma (on Netflix). Why? People you work with […]
November 21, 2020

Do you have Virtual Meeting Overwhelm?

Connecting during COVID We are all experiencing more virtual meetings than ever before.  If we weren’t aware of too much screen time before COVID, we are […]
November 16, 2020

Short (!) Exercises to Train Focus

In the previous November 2020 insights, you read about why focus and attention are important in the 21st century and about the link between focus and […]
November 13, 2020

Why you can Focus Better when Aligned on Purpose

Most of us have Difficulty Focusing Do you feel reactive and distracted?  Does everything seem like it is top priority?  Do you have the nagging feeling […]
November 10, 2020
focus and attention

The Importance of Focus and Attention in the 21st Century

We live in a world of overwhelm, digital and otherwise.  In this pandemic, we are all facing fatigue, bad news bombardment, and lockdown lows.  There is […]